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What are Monk Fruit Blends? All You need to know

What are Monk Fruit Blends? All You need to know

Video This is a video version of this article in case you prefer watching over reading :) What is Monk Fruit? Monk fruit (also known as Siraitia Grosvenorii or Luohan Guo) is a small sub-tropical melon that has been cultivated...

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Can You Bake with Monk Fruit Sweeteners?

Can You Bake with Monk Fruit Sweeteners?

Video Summary: Can you bake with monk fruit sweeteners? The answer is yes! But not with all monk fruit sweeteners.  There’s 2 main types of monk fruit sweeteners, extracts and blends. Extracts: These are a concentrated form of the fruit,...

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What is Allulose? All you need to know...

What is Allulose? All you need to know...

Here's a video in case you prefer watching over reading :) What is Allulose? Allulose is a type of sugar. It tastes and feels like regular sugar, but it’s not digested by the body in the same way that regular...

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