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What are Monk Fruit Blends? All You need to know

What are Monk Fruit Blends? All You need to know

Video This is a video version of this article in case you prefer watching over reading :) What is Monk Fruit? Monk fruit (also known as Siraitia Grosvenorii or Luohan Guo) is a small sub-tropical melon that has been cultivated...

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Can You Bake with Monk Fruit Sweeteners?

Can You Bake with Monk Fruit Sweeteners?

Video Summary: Can you bake with monk fruit sweeteners? The answer is yes! But not with all monk fruit sweeteners.  There’s 2 main types of monk fruit sweeteners, extracts and blends. Extracts: These are a concentrated form of the fruit,...

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Is Erythritol Safe?

Is Erythritol Safe?

In case you prefer watching a video over reading :) Erythritol is a very popular sugar substitute; It tastes and feels just like regular sugar without all the calories and blood sugar spikes. It’s also generally recognized as safe by...

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Understanding the Role of Erythritol in Monk Fruit Sweeteners

Understanding the Role of Erythritol in Monk Fruit Sweeteners

In recent years, there has been a growing interest in alternative sweeteners as people look for healthier alternatives to sugar. Among these options, monk fruit sweeteners have gained popularity, and one common ingredient often found in these products is Erythritol....

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